HUMANITARIAN RESEARCHES

Journal of fundamental and applied researches

THE EFFECTIVENESS OF STRENGTH TRAINING TO IMPROVE FUNCTIONAL CONDITION OF STUDENTS OF SPECIAL MEDICAL GROUPS

2016. №3, pp. 111-116

Morozova Olga V. - Candidate of Pedagogical Sciences, Astrakhan State University, 4140056, Russia, Astrakhan, 20Р° Tatischev st, ov-fomina@yandex.ru

Abakumova Elena N. - Senior Lecturer, Astrakhan State University, 4140056, Russia, Astrakhan, 20Р° Tatischev st, abakumowa_en@mail.ru

The article is devoted to the improvement of the functional state of students of ASU, who are engaged in special medical groups. Discusses the methodology of the static and dynamic power exercises and presents the results of this study, proving the effectiveness of complex power exercises with students of special medical group. Research objective: theoretical and experimental justification of program and methodical and organizational support of process of use of a complex of power exercises to improve functional and physical condition of students of special medical groups.

Key words: физическое воспитание, силовые упражнения, специальная медицинская группа, функциональное состояние, physical education, strength training, special medical group, functional condition

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